Mental Health Meetup: Hope for Your Mental Health

Whether you know you struggle with mental health issues such as anxiety and/or depression or think you might, this is the meetup for you. In this meetup, we will:

• Discuss some of the warning signs of anxiety and depression.
• Discuss some positive coping strategies and next steps for coming to grips with your anxiety/depression.
• Identify when it's time to see a professional.
• Answer any questions you have about how to get help and what getting help means.

If these are some of the questions and thoughts on your mind, or you have others, please join us for this Zoom Meetup led by Traci Pirri, LCSW-S. Traci is the owner and director of Hope for the Journey.

Please note: This meetup is for informational purposes only and does not constitute therapy.